Group Fitness
Are you interested in Group Fitness? I offer classes in-person and online that are safe, effective and easy to follow. I also offer private group classes on-site at your business, facility or community center. Group fitness may be the perfect way to connect with others, add variety, and keep yourself accountable!
In-Person Group Fitness Classes
Schedule for Spring/Summer 2024
Walk and Workout: Ready for the nice weather? I am! Lets get outside and enjoy a fun, moderately challenging series of exercises while enjoying an invigorating walk on County Farm Park's Outside Fitness Trail! No equipment is required, you must be able to walk on an uneven/unpaved trail
- Location: Local Parks in Ann Arbor
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Time: TBA
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Depending upon interest, I will be holding a 4 week Walk and Workout every month while the weather is nice, offering both mornings and early evenings.
Cancer Fitness Group: Come join us for a supportive, 8 week exercise group to help you increase your strength, flexibility and endurance and have some fun! All exercises will be modified for your fitness level.
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Location: Meri Lou Recreation Center https://www.washtenaw.org/497/Meri-Lou-Murray-Recreation-Center
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Time: 8 weeks, 11:30 - 12:45 on Monday and Thursdays, starting April 15, 2024
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Price/Registration Info: Cost everyone is free! Contact Lisa here for details
Walk and Workout: Ready for the nice weather? I am! Lets get outside and enjoy a fun, moderately challenging series of exercises while enjoying an invigorating walk. No equipment is required, you must be able to walk on an uneven/unpaved trail at a moderate pace.
- Location: Local Parks in Ann Arbor
-
Time: TBA
-
Depending upon interest, I will be holding a 4 week Walk and Workout every month while the weather is nice, offering both mornings and early evenings.