top of page
Movement that feels good
Offering in-person and on-line fitness training and movement coaching 

Do you want to feel your best while doing the things you love at any age?  You've found the right place.  I am a certified Personal Trainer who specializes in developing individualized, simple, sustainable, and fun movement programs that easily fit your life.  

I’m also a licensed Occupational Therapist, so I can help you safely and effectively meet your fitness goals and prevent or work with an existing injury or illness.

If you are ready to make a commitment to yourself and need guidance from a kind, knowledgeable, and experienced coach – let’s get started! 

bottom of page